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Caffeine and pregnancy

Caffeine And Pregnancy

Most physicians will generally recommend that you avoid caffeine as much as possible during your pregnancy. One reason is that caffeine is a known diuretic, which cause you to pass fluids from your body, and can leave you dehydrated. Drinking too much caffeine can also…

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Watching time

Alcohol and Pregnancy

While the official word from the medical community is that alcohol should be avoided during pregnancy, recent research from the UK has found that drinking alcohol while pregnant may not be as dangerous as once thought. A recent study on alcohol and pregnancy conducted in…

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Prenatal vitamins

Prenatal Vitamins

Have you just discovered you’re pregnant? Congratulations! Pregnancy is an exciting time in a woman’s life. As your body develops and changes to make room for the new life forming in your womb, the body of your unborn baby grows at the same time. One…

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Eggs during pregnancy

Foods To Avoid During Pregnancy

Have you recently received the joyous news that you’re pregnant? Congratulations! Now’s the time to make the lifestyle changes necessary to ensure you have a happy, healthy baby. When you’re pregnant, nutrition takes on a whole new importance. Instead of eating for one, you’re now…

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Pregnant Health

Weight Gain in Pregnancy

Can women overeat during pregnancy? This is something most expectant mothers don’t even consider. After all a pregnant woman needs to eat. She’s not just feeding herself anymore; she’s eating for two or in some cases more. Many women that are well into their pregnancy…

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Protein in pregnancy

Protein in Pregnancy

There is so much nutritional advice for pregnant women, and it’s easy to forget how important protein is during pregnancy. Protein is a building block for life itself, and especially for the life growing inside of you during pregnancy. It’s important to keep track of…

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Pregnant Health

Pregnancy and Cravings

Pregnancy is filled with new experiences, many of them life changing and exciting. Others may not be as thrilling but they too can affect the way we live. Many pregnant women experience cravings. You have probably heard crazy stories of frazzled husbands searching for watermelon…

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